You REALLY need to watch this video…

Health, Fitness, Beauty and Strength does not have any age, size, look or background to it – being the best version of you, starts where you are at now, with what you can do now.

The video below was born from a love for our daughters.  From a fear of the influence of expectations put upon them by modern media.  From a need to show the world that real women are beautiful, fabulous and inspirational exactly as they are.

Through my work as Personal Development Coach, I know that so many women go through life afraid of doing the things they really want to do because of what other people might think of them.

They allow a lack of self confidence or self belief to stop them even starting.  Starting their business, their new career, their relationship, their family, their fitness journey, their _______________ fill in the blank!  They wait until they are ‘perfect’ or at least ‘better’… and they wait and they wait.  It’s called Procrastination through Perfection.    So together with  Rachael Corcoran, awesome Health Coach and owner of Crossfit Horowhenua, decided to show the world that our women, here at our Crossfit box here in Levin, New Zealand, are indeed perfect in their imperfections.

These eleven fearless, fabulous women allowed us to video them, warts and all, doing what they love, in order to make a film that celebrates real women, that proves you don’t have to be perfect before you decide to get healthy and that disproves the beliefs sold by magazines and social networks that your beauty lies in perfection.

We don’t want our daughters and granddaughters to grow up thinking they need surgery to make themselves beautiful or that they are ‘fat’ or ‘ugly’ and are unworthy if they don’t meet currently accepted beauty standards. .

We are here to inspire them.  To show them that their beauty lies in their strength, to help them grow in self-confidence, self-belief and to know their worth and to know for sure that when you are strong in mind and body you truly are a Queen.

OMG THIS IS FANTASTIC, just so REAL, seeing women, strong, beautiful, feminine …  I loved it. It left me feeling inspired and with an acceptance that just being me is amazing xxx


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